Frozen Foods

Get Healthy America

Baked Apple Pancake Delites       $4.99
Two light and fluffy pancakes filled and topped with a delicious blend of apples and spices, served with sugar free maple syrup on the side
½ fruit, 1 carb

Chocolate Chip Pancake Delites   $4.99
Two light and fluffy pancakes filled with Belgian chocolate and topped with a decadent chocolate drizzle, served with a sugar free syrup on the side
1 carb, 1 dairy

Peanut Butter & Jelly Pancake Delites   $4.99
Two light and fluffy pancakes filled a thin layer of creamy Peanut Butter and concord grape preserves served with sugar free maple syrup on the side
½ fruit, 1 carb

Thin Crust Tomato Cheese Pizza   $4.99
Baked, reduced carb, whole-wheat pizza crust, topped with a light tomato sauce and a sprinkling of reduced fat, part-skim mozzarella
3 proteins, 1 carb

Thin Crust Primavera Pizza   $4.99
Baked, reduced carb, whole-wheat pizza crust, topped with broccoli, red peppers and onions, light tomato pizza sauce, and a sprinkling of part-skim mozzarella
2.5 proteins, 1 carb

Carrot Soufflé   $4.99
1 protein, 1 fat

Spinach Soufflé   $4.99
1 protein, ½ carb or ½ fruit

Broccoli Soufflé   $4.99
1 protein, ½ carb

Cauliflower Soufflé   $4.99
1 protein, ½ carb

Creamy Broccoli Soup (10oz.)   $4.99
Low fat, low sodium
1 fruit or 1 dairy

Mushroom Barley Soup (10oz.)   $4.99
Low fat, low sodium
Good source of fiber
3 proteins, 1 carb

Vegetable Quiche (4.75oz.)   $4.49
1 protein, 1 fat

Pumpkin Pudding Pie   $4.49
Sugar free
1 fruit

Apple Crisp (3.3 oz)   $4.49
No sugar added
1 fruit, ½ carb

Broccoli Manicotti (10oz)   $6.99
Two tender crepes filled with a blend of low fat cheeses and broccoli, and topped with a tasty marinara sauce
2 proteins, 1 carb, 1 dairy

Cheese Blintzes   $5.99
Two gluten free, wheat free crepes, with creamy lightly sweetened cheese filling
3 proteins, ½ dairy

Cherry Cheese Blintzes   $5.99
Two gluten free, wheat free crepes, with creamy lightly sweetened cherry cheese filling
3 proteins, ½ fruit

Blueberry Cheese Blintzes   $5.99
Two gluten free, wheat free crepes, with creamy lightly sweetened blueberry cheese filling
3 proteins, ½ fruit

Eggplant Rollatini       $6.99
Lightly seasoned eggplant slices, filled with creamy blend of low fat cheeses, topped with zesty marinara sauce and sprinkling of grated cheese
3 proteins, 1 carb

Turkey Vegetable Meatloaf   $6.99
A savory loaf of ground turkey breast, spinach, onions, carrots and herbs with vegetable gravy, and side of whipped butternut squash
3 proteins, 1 carb

Turkey Chili with Beans       $4.99
Hearty, mildly seasoned chili made with turkey breast, tomatoes, kidney beans, chickpeas and fresh diced vegetables
3 proteins, 1 carb

Yogurt pops    $1.50
    Chocolate outside, chocolate inside
    Chocolate outside, vanilla inside
    Chocolate outside, strawberry inside
    White chocolate outside, orange cream inside
    Chocolate outside, cappuccino inside
1 dairy

Let's Eat In ($8.99 meals-3 for $25, $6.99 meals-4 for $25)

Rainbow Swiss Chard    3 for $12.00 or $4.99 each
braised with grape tomatoes

Ground sirloin steak    $8.99
with onion broth, zucchini wedges, roasted broccoli and cauliflower
3 proteins

Ratatouille   $4.99
½ cup= calorie free

Eggplant Parmigiana   $6.99
2 proteins, 1 fat

Chicken Parmigiana   $8.99
4 proteins, 1 fat

Miso roasted extra firm tofu    $8.99
ginger steamed carrots, and mushrooms, steamed spinach
2 proteins

Chicken Meatball        $8.99
with basil, garlic steamed green beans, roasted spaghetti squash
4 proteins

Chicken Sausage & peppers    $8.99
braised cabbage with prosciutto
4 proteins, 1 fat

Turkey Meatloaf    $8.99
mashed parsnips, steamed broccoli
4 proteins

Cabbage stuffed with turkey   $8.99
brown rice and yellow raisins
3 proteins, 1 carb

Chicken fajita    $8.99
tomato & corn salsa, cumin roasted carrots